About the App
The King of personal fitness apps.
Portable and accessible.
The 4 Minute Max Outs is the ultimate portable workout. As it goes wherever your phone goes, it goes where ever you go. You'll never have an excuse to skip a workout ever again. And, in a world where everybody is short of time, this matters more than it ever has before. Accessibility is the only way to keep things sustainable, and sustainability is the only way to get great results. And in a world where so many people have become short of money too, The 4 Minute Max Outs is affordable for all, with no expensive memebership fees, or frustrating additional expenses required in order to workout. Purchase the app. Get fit. Stay fit. The end. It's that simple.
The 4 Minute Max Outs app is kept simple so that you can get straight into and out of your workouts and get them done without any unnecessary screen time distraction. The 4 Minute Max Outs app is all about the workout and making sure you get it done. In a digital app market obsessed with recording data whilst your body is moving, The 4 Minute Max Outs app is obsessed with actually getting your body moving like it's never moved before! That is how you get fit. That is how you burn fat. That is how you build muscle. Not creating graphs. The 4 Minute Max Outs takes apps right back to their original intention to use technology to solve real life problems, as opposed to using real life problems to sell hardware and data analysis tools.
Even with just under 200 video and sound snippets for the moves, The 4 Minute Max Outs remians under 58MB. So no matter your device, it will never be that annoying app responsible for clogging up your devices storage space. You wont need to download additional graphics or video packs. You wont need any in-app purchases to get any kind of variety. Everything you need is included from the outset in one compact package. And although the information base is mainly online, very important to make it freely accessible for all, you don't need to be online to workout at all. Separating data makes sense, firstly to knock down the walled garden for basic health knowledge so that those that need help or want it the most can easily find it, and secondly because whilst you might want to be working out everyday, you don't need to be reading up on working out everytime you workout. To include that in the app would just waste your device storage space and will lead to unnecessary future updates. It's data better suited for the open web for all. There is plenty of guidance information in the app accessible by tapping the info icons where they appear. Again you should read these, but wont need or want to read them every time. Once you've read it all, it really then becomes a case of getting the hard part done everyday - that is pushing yourself, and getting your workout done to the very best of your ability, everyday that you are able. That's what will get you results. And this is purely what the app focuses on. Keeping things simple to focus on the most important part. Getting you quickly into a workout, where ever you may be, to make sure that you get it done without distraction in the time that you have available.
All the barriers that stop people exercising have been removed just by keeping things simple. The way it should be. Switch it on. Get it done. Save time. It has everything you need to do to get fit fast and, no matter what device you have, it won't be that app responsible for clogging up all your devices storage space. This is deliberate as the intention is for it to remain on your device so it can continue to keep you fit and healthy every day. The 4 Minute Max Outs has just under 200 bodyweight moves with video strategically structured into group sets that provide a modular duel focus. It is not a free app, and it never will be. But it is affordable for all, and it always will be. The 4 Minute Max Outs is for everyone who has the desire to get fit and it always will be. Price will never be a barrier to you getting your results. When you consider the real life results and health benefits you can attain everyday from The 4 Minute Max Outs, it will probably be the best bang for buck purchase you will ever make in your life. And after your first 28 minute workout, you will understand exactly why.
Efficient & effective.
With just a few screen taps you'll be straight into your focused workout. And, after just a few minutes, with the moves called out to you, video instruction throughout, tips on form and suggested modifiers if you need them, and music that syncs to your Max Outs progress to keep you pushing through it's structured set format, you'll realise that this isn't just another bog standard HIIT timer app or even HIIT routine. The 4 Minute Max Outs is a fast track to results that packs 20 seconds more high intensity exercise into every 4 minutes than the Tabata protocol, and more importantly in a way that is doable. It also has a massive amount of variety and focus that you can adapt very easily and quikly to suit your goals and circumstance.
If you want the ultimate portable HIIT workout, then The 4 Minute Max Outs app is what you are looking for. The 4 Minute Max Outs is going to challenge you and push you to your limits to make sure you get your results. If you want a data tracker to make nice graphs on your movements, then there's an app for that, somewhere. In fact their's probably a lot of them. I'd wager they'll all return you different results too. But The 4 Minute Max Outs isn't one of them. Whilst other fitness apps concentrate hard on animating graphs of inaccurate data to make their app look pretty, The 4 Minute Max Outs concentrates on animating your body hard to make you look pretty. The difference is huge. The 4 Minute Max Outs is a real fitness app that will solve, not monitor, real life problems for real people. The 4 Minute Max Outs sole purpose is to get you into the best shape of your life in the shortest amount of time possible, using nothing but your own bodyweight. And it will succeed emphatically if you have the will to do it.
Available on iOS, Android and Amazon Kindle Devices.
The only way to really find out how great a workout the The 4 Minute Max Outs is, is to do it for yourself. It's available from the app stores below. Good luck!